It’s nice to meet you!

Leeor Kelly

CEO & Head Coach

Growing up, I was never “fit”. I was often too ashamed to go to the gym and certainly didn’t consider myself athletic. While all my friends joined field hockey and soccer, I’d sit out during gym class because I’d rather take the fail than run the mile.

Fast-forward 15 years, I've worked in the fitness industry for most of my adult life. Earning two certifications in nutrition from the Clean Health Fitness Institute, a CNC and CPT through the National Academy of Sports Medicine (NASM) and worked as a STOTT certified Pilates instructor for eight years.

I made it my mission to clear up a lot of the bull you hear in the nutrition &fitness industry through education, patience, and compassion. I want our clients to know they don’t need to buy into the next dieting trend, I want them to feel confident in their choices and in their bodies, and to utilize the tools they have to live a healthy and happy life.

Shannon Cooke

Assistant Coach

I’m 34, a dog + cat mom, & engaged to my best friend and former boss. For MOST of my life I held all of my self worth in my work ethic and job performance, and nothing else. I was blessed with being naturally “thin”, until I wasn’t, and then I was at a loss.

I did not know how to prioritize and take care of myself, let alone my health. I have a teacher mindset, and have always found joy in explaining the why, and helping others better themselves. I hold one certification in nutrition + coaching from Impact Fitness Academy, and am in pursuit of more certifications currently. My experience in motivating and coaching managers transfers to my clients as I explain the why, ensure women are heard, and remind them they are capable of doing hard things. I’m here to hold you accountable, and give you the tools to succeed to FEEL better, show up as your best self, and reach your goals!